Special Mary
5 Handstand push-ups
10 One-legged squats, alternating.
15 Pull-ups
10 Handstand push-ups
20 One-legged squats, alternating.
30 Pull-ups
15 Handstand push-ups
30 One-legged squats, alternating.
45 Pul-ups
10 Handstand push-ups
20 One-legged squats, alternating.
30 Pull-ups
5 Handstand push-ups
10 One-legged squats, alternating.
15 Pull-ups
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