Friday, June 6, 2014

WOD 6/6/2014

Split Jerk 3-3-3-3-3-3-3

Then:

"Annie"

50-40-30-20-10 reps for time of:
Double-unders
sit-ups

This ones for Jed... Happy Birthday! We're doing a bunch of DU's because I know you've been working on these.

(Compare to 6/6/2013)

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