Thursday, December 24, 2015
WOD 12/24/2015 "Holly"
"Holly"
For time (30 minute time cap):
12 Pull-ups
24 Burpees
45 sit-ups
12 Pull-ups
24 Burpees
45 front squats
12 Pull-ups
24 Burpees
45 Push press
12 Pull-ups
24 Burpees
45 toes to bar
12 Pull-ups
24 Burpees
45 Double-unders
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