Tuesday, March 15, 2016

WOD 3/15/2016

For time:

1 round of:
  100 double-unders
  50 squats
  95-lb. push press, 25 reps


Then, 2 rounds of:
  60 double-unders
  30 squats
  95-lb. push press, 15 reps


Then, 3 rounds of:
  40 double-unders
  20 squats
  95-lb. push press, 10 reps

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