Wednesday, May 18, 2016
WOD 5/18/2016
Push Press 5-5-3-3-3-1-1-1-1
Then:
10 Minute AMRAP of:
10 push press 40%
5 burpees
10 pistol squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment