Tuesday, May 24, 2016

WOD 5/24/2016

Regional Event 3 and 4

Event 3

For time:

104 wallball shots (20#/14# ball)
52 pull-ups
(Time cap: 6 minutes)

Rest 1 minute

Event 4

4 rounds:

28 pistols
15 power cleans (115#/80#)
(10 minute time cap)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)