Tuesday, August 2, 2016

WOD 8/2/2016

Masters Event 1

For time:
8 deadlifts
40 GHD sit-ups
80 Double unders
4 rope climbs
80 wall ball shots
4 rope climbs
80 double unders
40 GHD sit-ups
8 deadlifts

Men RX weight is 365#, women 245#
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