Monday, November 10, 2014

WOD 11/10/2014

For time:
100 Double Unders
115# Front Squat, 21 reps
115# Push press, 21 reps
100 Double unders
115# front Squat, 15 reps
115# push press, 15 reps
100 Double unders
115# front squats, 9 reps
115# push press, 9 reps
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