WOD 11/20/2014

Thruster 1-1-1-1-1-1-1

Then:

With a continuously running clock complete 5 thrusters every minute.

From 0:00 to 5:00 use 75#
From 5:00 to 10:00 use 95#
From 10:00 to 15:00 use 115#
continue adding 20# every 5 minutes for as long as you can.