Wednesday, November 4, 2015

WOD 11/4/2015

In front of a clock set for 12 minutes:

1 minute of 30-in box jumps
1 minute of 115# sumo deadliest high pulls
2 minutes of 30-in box jumps
2 minutes of 115# sumo deadliest high pulls
3 minutes of 30-in box jumps
3 minutes of 115# sumo deadliest high pulls

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