Friday, June 24, 2016

WOD 6/24/2016

1775

Complete AMRAP in 60 minutes of:

17 power cleans, 135#
75 squats

Unload the barbell and carry it 200 meters away.  Return to the plates and then carry one to the barbell.  Retrieve the second plate, carry it forward and reload the barbell for the next round.

(Mainsite WOD from 6/14/2016)

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