CrossFit Shawano Area

Wednesday, September 11, 2013

9/10/2013

Back Squat 3-3-3-3-3
Posted by Jeremy Bennett at 4:15 AM
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      • WOD 9/30/2013
      • WOD 9/29/2013
      • WOD 9/28/2013
      • WOD for 9/27/2013
      • WOD 9/26/2013
      • WOD 9/25/2013
      • Rest Day
      • WOD 9/23/2013
      • WOD 9/11/2013
      • 9/10/2013
      • WOD 9/9/2013
      • WOD 9/8/2013 "Barbara"
      • WOD 9/7/2013
      • WOD 9/6/2013"Griff"For time:Run 800 metersRun 400 ...
      • WOD 9/5/2013 “Linda” 10-9-8-7-6-5-4-3-2-1 ...
      • WOD 9/4/2013
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Jeremy Bennett
Shawano County, WI
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