Tuesday, July 29, 2014
WOD 7/29/2014
Burgeners 1-1-1-1-1 (5 Burgeners routine adding weight each "set", working up to a max weight)
then:
For time:
100 hang Power cleans (40% of max), every time the bar drops to the ground do 5 burps. (Compare to 5/21/14)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment