Tuesday, July 29, 2014

WOD 7/29/2014

Burgeners 1-1-1-1-1 (5 Burgeners routine adding weight each "set", working up to a max weight)

then:

For time:

100 hang Power cleans (40% of max), every time the bar drops to the ground do 5 burps. (Compare to 5/21/14)

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