"Death by pull-ups"
Continue for as long as possible, First minute complete 1 pull-up, second minute 2 pull-ups, and so on until you can't complete the required amount for the round.
Note: The CrossFit Regionals start today in the South and Atlantic Regions. We've been doing some of the Regional Events this week as a way to experience what type of work is involved in these WOD's. It's been a hard week and everyone deserves a little rest and recuperation. Grab a glass of FitAid (or water) and mobilize while watching the action.
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