Wednesday, May 20, 2015

WOD 5/20/2015 (Jackie)

Thruster 5-5-3-3-3-1-1-1-1-1

then:

"Jackie"

For time:

Row 1000M
45-lb Thruster, 50 reps
30 pull-ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)