Monday, July 27, 2015

WOD 7/27/2015

Baseline WOD (With Burpees)

For time:

Row 500 M
5 Burpees
30 Squats
5 Burpees
20 Push-ups
5 Burpees
10 Pull-ups
5 Burpees

(Compare to 10/28/2014)
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