Tuesday, February 16, 2016

WOD 2/16/2016

For time:

90 double-unders
9 muscle-ups
9 squat clean thrusters, with heavy dumbbells
80 double-unders
8 muscle-ups
8 squat clean thrusters, heavy dumbbells
70 double-unders
7 muscle-ups
7 squat clean thrusters



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