WOD 2/25/2016

The Open Workout 16.1 will be announced today... are you ready?  Have you been working on your skills and weaknesses from last year?

WOD

15 minute Row

Then:

AMRAP in 2 minutes of:
Burpees

Rest 5 minutes, then:

AMRAP in 3 minutes of:
30 Double-unders
15 power snatches (75#/55#)

Rest 5 minutes, then:

AMRAP in 5 minutes of:
3 clean-and-jerks (135#/95#)
3 Toes-to-bar
6 clean-and-jerks
6 toes-to-bar
9 clean-and-jerks
9 toes-to-bar
12
12 and so on...