WOD 5/12/2014 (Regional WOD #6)

For time:

50 calorie Row
50 box jump overs, 24 inch
50 dead lifts, 180 pounds
50 wall ball shots
50 ring dips
50 wall ball shots
50 dead lifts, 180 pounds
50 box jump overs, 24 in
50 calorie Row