Wednesday, May 14, 2014
WOD 5/14/2014 (Deadlift for 1 rep Max/Tabata Something Else)
Deadlift 1-1-1-1-1-1-1
Then:
"Tabata Something Else"
Tabata Pull-ups
Tabata push-up
Tabata sit-ups
Tabata Squats
4 consecutive tabatas with out rest between each. Score is total number of reps.
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