Monday, September 7, 2015

9/7/2015 "Becky"

"Becky"

Run 800M
30 squat snatches (95#/65#)
Run 400M
30 Hang Cleans (95#/65#)
Run 200M
30 Back Squats (95#/65#)
Run 400M
30 Push-ups
Run 800M
30 Pull-ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)