Tuesday, September 1, 2015

WOD 9/1/2015 "Annie"

"Annie"

50-40-30-20-10 reps for time of:

Double unders
Sit-ups

(Compare to 9/1/2014)

Have you been practicing your Double-unders?  What other skills do you need to work on?  Make a plan and work your weaknesses everyday!

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