Tuesday, September 2, 2014
WOD 9/2/2014 (Angie)
Push press 5-5-3-3-3-1-1-1-1-1
Then:
"Angie"
For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment