WOD 4/28/2015

3 minute AMRAP of:

5 Power cleans (65#/95#)
5 Push-ups
5 Hollow Roll
Rest 1 minute

1 minute Back squats (65#/95#)
Rest 1 minute

3 minute AMRAP of:

5 clean and jerks (65#/95#)
5 Burpees
5 sit-ups
Rest 1 minute

1 minute of Back Squats (65#/95#)
Rest 1 minute

3 minute AMRAP of:

5 thrusters (65#/95#)
5 box jumps
5 pull-ups

Rest 1 minute
1 minute of Back squats (65#/95#)