WOD 6/10/2015

WOD:

"Tabata This"

Tabata Row
Rest 1 Minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups

(Compare to: 4/25/2014 and 5/1/2014)

Optional

Strength:

Overhead Squat 10-5-3-1-1-1-3-5-10