Monday, December 1, 2014
WOD 12/1/2014
5 rounds for time of:
135 pound dead lift, 9 reps
135 pound hang power snatch, 6 reps
135 pound overhead squat, 3 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment