Tuesday, March 10, 2015
WOD 3/10/2015
Back Squat 5-5-3-3-3-1-1-1-1-1
then:
5 rounds for time of:
1 Back squat @ 80%
10 Toes to bar
6 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment