Thursday, March 19, 2015
WOD 3/19/2015 ("Mary meets Cindy")
AMRAP 10 minutes of:
5 Handstand push-ups
10 One legged-squats, alternating legs
15 Pull-ups
Then immediately into a 10 minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
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