Friday, April 25, 2014

WOD 4/25/2014 ("Tabata This")

"Tabata This"

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups

Score is the least number of reps performed for each exercise.  Unit for row is "calories".

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