Friday, April 25, 2014
WOD 4/25/2014 ("Tabata This")
"Tabata This"
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-ups
Rest 1 minute
Tabata Push-ups
Rest 1 minute
Tabata Sit-ups
Score is the least number of reps performed for each exercise. Unit for row is "calories".
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