Wednesday, February 11, 2015

WOD 2/11/2015

For time:

100 Double-unders
10 Squat Snatches
80 Double-unders
8 Squat Snatches
60 Double-unders
6 Squat Snatches
40 Double-unders
4 Squat Snatches
20 Double-unders
2 Squat Snatches

Use 50-60% of max Squat Snatch

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