Thursday, February 26, 2015
WOD 2/26/2015
Power Snatch 5-5-3-3-3-1-1-1-1-1
3 rounds for time of:
40 Walking lunges (w/ plate overhead)
30 sit-ups
20 plank rows (alternating Arms) (40-45# men/20-25#)
10 Power snatches @ 60%
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