Monday, January 12, 2015

WOD 1/12/2015

1 minute Squat Clean at 50% of max
Rest 3 minutes
1 minute of Squat Cleans at 60% of max
Rest 3 minutes
1 minute of Squat Cleans at 70% of max
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)