Monday, January 19, 2015

WOD 1/19/2015 (CrossFit Open WOD 11.1 and 14.1)

CrossFit Open WOD 1 from 2011 and 2014

10 minute AMRAP of:

30 Double unders
15- 75# Power snatch

(Last time: 3/3/2014)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)